Family Counseling Information

When you think about whom we are closest to and whom we are most comfortable with it is usually our family. They are the people for whom we have the greatest love and deepest concern. We know we can count on them to help us when we are down and feeling weak. In most cases our family keeps us strong and positive when we are in despair. When we are feeling weak and don’t recognize support from our family, family counseling may be able to help. Our most important relationships are often with our parents, siblings, partner and children. Our...
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Marriage Counseling in San Diego

Marriage is a wonderful and fulfilling institution.  However, after a while most of us begin to question how wonderful and fulfilling it is.  Whether we have become complacent or comfortable, for some reason we don’t look at our partner the same way we did when we were first together.  There is more animosity, anger, resentment and overall bad feelings in our relationship.  This is the time most people should look to getting some kind of help.  Most people don’t, however, and they wait for years before they do. Marriage Counseling may be the answer. Most couples that seek marital counseling...
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Individual Counseling in San Diego

Sometimes we may feel stuck or that things are always going wrong for us. This may cause us stress, anxiety, and even depression. Seeking out help is not always easy and we may not even know where to begin. Individual counseling is a way to start. It is a collaborative process in which a unique, confidential helping relationship is developed between you and a counselor. In this relationship, the counselor acts as a facilitator to help you to understand more accurately yourself and the world around you. Together you will explore your feelings and behaviors, relationships with others, choices and...
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