Individual Counseling in San Diego

Sometimes we may feel stuck or that things are always going wrong for us. This may cause us stress, anxiety, and even depression. Seeking out help is not always easy and we may not even know where to begin. Individual counseling is a way to start. It is a collaborative process in which a unique, confidential helping relationship is developed between you and a counselor. In this relationship, the counselor acts as a facilitator to help you to understand more accurately yourself and the world around you. Together you will explore your feelings and behaviors, relationships with others, choices and...
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