Individual Counseling in San Diego

Sometimes we may feel stuck or that things are always going wrong for us. This may cause us stress, anxiety, and even depression. Seeking out help is not always easy and we may not even know where to begin. Individual counseling is a way to start. It is a collaborative process in which a unique, confidential helping relationship is developed between you and a counselor. In this relationship, the counselor acts as a facilitator to help you to understand more accurately yourself and the world around you. Together you will explore your feelings and behaviors, relationships with others, choices and...
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Family counseling service in San Diego

Having a family can be one of life’s greatest joys. Family relationships can be very loving and rewarding. They can also be the most frustrating and aggravating. This is because we know our family members, and they know us better than anyone else. When we experience discord and conflict within our family it can cause us deep pain. How we work through this pain and conflict can have a very powerful impact on our relationship and affect the whole family. When those more painful times come, I can help. I can teach you and your family members how your family...
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